sweat it out
with fun, challenging workouts
a full body workout experience anytime, anywhere,
LIVE or ON-DEMAND
SIGNATURE CLASSES
Build strength, increase endurance, and feel empowered to lift those heavy weights.
(Re) Discover your love to sweat
Your one-stop-shop for a full body cardio and strength workout. A fun, and challenging sweat fest incorporating strength training with high intensity interval training.
HIIT Strong
Making cardio fun again with a low impact, high intensity, sweat fest on the trampoline! Classes may include dance cardio but WAY better, HIIT type moves, strength training, sculpt and more!
Bounce Strong
Join Tiffani's Fight Club in this high energy, lower impact, Cardio Boxing class! No prior boxing experience required. Be prepared to sweat!
Jab Strong
want more than just sweat?
join the strong squad
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Unlimited LIVE class access - 3 live classes each week
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Unlimited access to the full on-demand library
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Exclusive access to additional "mini sweat" videos (more added every month)
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Access to Tiffani's "Core Strong" videos
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Monthly 1:1 or group coaching call with Tiffani
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Accountability Facebook group
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Full monthly workout
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21 day Sugar detox plan + support
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+ exclusive discounts and so much more
sweat anytime, anywhere
Book your workout in advance or choose from any of the
100+ On-demand workouts to sweat on your schedule
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