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behind the sweat

meet tiffani

Tiffani grew up as a Midwest girl in Ohio and moved to NYC to pursue a career as a professional dancer. After 10+ years of traveling around the world performing, Tiffani got a survival job at a “fitness studio” and the rest is history…
After discovering her true passion with fitness and with lots of experience working as some of the top fitness videos and NYC, Tiffani launched her online fitness platform and began sweating with you from all over the world. 
In 2021 she and her husband, Carl, relocated to Santa Rosa Beach, Florida and had a sweet baby boy, Trevin. As a newly minted mom, Tiffani recognized the need to stay active during her pregnancy; for both her physical and mental health. She is pre/post natal certified to help other moms stay active (and safe) throughout their pregnancy.
As a woman, mom, wife and “sweat lover,” Tiffani wants you to leave her classes feeling strong, empowered and sweaty!
Tiffani is an NASM – CPT, an ACE certified Health Coach, and pre/post natal certified (PROnatal levels I and II) and enjoys training both men and women at all fitness levels. 

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