Virtual HIIT Strong Class With Tiffani (No Equipment)
Time & Location
About the Event
HIIT Strong is a full body Cardio and Strength training workout!
Each class will have a different theme or focus, but you will be sure to get an effective, fun, killer workout!
THIS CLASS WILL BE A BODY WEIGHT ONLY CLASS!
NO EQUIPMENT NEEDED
(A YOGA MAT OR SOFT SURFACE IS RECOMMENDED)
(If you do Obé, think of a HIIT class with some bodyweight strength training)