Virtual HIIT Strong Class With Tiffani (low impact)
Time & Location
About the Event
HIIT Strong is a full body Cardio and Strength training workout!
Each class will have a different theme or focus, but you will be sure to get an effective, fun, killer workout!
THIS CLASS WILL BE A LOW IMPACT CLASS!!
LIGHT/MEDIUM/HEAVY WEIGHTS AND A MAT ARE RECOMMENDED.
(If you do Obé, think of a Power class with some low impact cardio)