Virtual HIIT Strong Class With Tiffani
Time & Location
About the Event
HIIT Strong is a full body Cardio and Strength training workout!
Each class will have a different theme or focus, but you will be sure to get an effective, fun, killer workout!
THIS CLASS WILL INCORPORATE WEIGHTS, BANDS, AND BODYWEIGHT
(If you do Obé, think of a Power/HIIT mashup)